*this is a guest post
Stress! Stress! Stress! We as human beings are different and unique, but we are united by a single factor which is Stress. Everyone has their customized methods to deal with stress, but the most rewarding method is getting you a massage.
Stress crawls under your skin metaphorically, and the easiest way to prevent it from getting to your head is Massage.
Essential Oil Blends are the cherry on the top of the Sundae that is your stress-free life.
Indulge yourself in personal care, traveling, chase your passion for cooking or arts and simply relax. You can also travel by taking a vacation and de-stress at a massage clinic thus attaining peace far from the chaotic life back home. A massage therapy would help you garner good benefits that would make the therapy a fruitful affair.
Essential Oils host various health benefits. They also serve as a basis for a good massage therapy session. Essential Oil Blends help to improve the style of massaging adopted by increasing the strength of grip, glide and applying the right pressure.
In providing essential oil blends the expert is this massage clinic who helps you relax and bid riddance to burdens that you carry unconsciously on your shoulders. Apart from relaxing essential oil blends aid and address various other health benefits including increased immunity support, alertness and being more active.
Below enumerated are 5 Best Essential Oil Blends for massage therapy that would help you relax:
1. Essential Oil Blends for Being Mentally Active
Peppermint, Rosemary, and Lemon oils are the best combination of blends for improving your concentration and also aid your memory. It makes you mentally active and focused. In order to be alert, you can also add Wild Orange drops to Peppermint Oil.
In order to get rid of a headache, you can add Thyme and Lavender oils to Rosemary and Peppermint. With this essential oil blend, you need to massage your head and forehead for better results.
2. De-Stressing on a Vacation Essential Oil Blends
This essential oil blend is recommended if you just want to relax and soothe your tensed muscles. This blend includes Bergamot, Cypress, Ginger and Grapefruit. You can also add a tinge of Clove and 3-5 drops of Cinnamon.
You can maintain the holiday season atmosphere at your home by adding White Fir, Wild Orange and Cassia drops to the blend.
3. Sleep Like a Baby Essential Oil Blends
If you are looking forward to sleep like a baby through the weekend, the best essential oil blends include Grapefruit, Lime, and Bergamot with few drops of Sandalwood.
Another recommended essential oil blend for relaxing and in order to have a good night sleep includes few drops of every essential oil such as Bergamot, Lavender, Ylang Ylang and Patchouli.
4. Essential Oil Blends for Improving Immunity
In order to deal with the common cold and improving your immunity during the flu season blending One drop of Lime, Peppermint, Lemon, Eucalyptus, and Rosemary is suggested.
You can also blend essential oils such as Eucalyptus, 3-2 drops of Ravensara and Lavender for better results.
5. Insect Revolting Essential Oil Blends
You don’t have to suffer through itchy bite marks anymore with the help of this effective essential oil blend. This essential oil blend combines Tea Tree, Rosemary, Thyme, Eucalyptus and Lemongrass essential oil.
Few drops of Spearmint, Citronella, and Peppermint are also recommended to keep the insects at bay.
You can unwind in the comfort of your humble abode and access your safe haven with a massage therapy including customized essential oil blends.
*thank you for this guest post!